How do you know if you really have an anxiety problem or if you’re just over reacting? Lately when I try to sleep I can’t breathe, my legs keep twitching and my head keeps pounding. Every time I close my eyes its like I’m drowning and I don’t know why.
Nothings changed, work is good, friends are the same, relationships are the same. But I feel like I can’t breathe. I hiccup and can’t catch my breath, I always have headaches.
Maybe I need a therapist.